Article by Dr Raghuram Y.S. MD (Ay) and Dr Manasa, B.A.M.S Sweda or Sweating is a natural phenomenon. It is one of the detoxification methods of the body to expel excess fluidity in the body and balance the body fluids. Major part of excretion of unnecessary body fluids takes place in the form of urination […]
from Easy Ayurveda: Health – Lifestyle
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