Friday, 22 September 2017

Want To Read About Libra Birthstones?


The Libra Starsign begins on the 22nd of September, and there are a number of fantastic stones for this starsign. Here is one of them, but there are a lot more. See the Libra birthstone list, and the meanings of each of the stones that help the Libra person.

from Healing Crystals For You


#crystals #crystal #healing

Hatha Yoga, mindfulness meditation, boosts brain functioning

Hatha yoga is a combination of asanas, pranayams and meditation. Practise of Hatha Yoga for a minimum of 25 minutes daily, coupled with mindfulness meditation, boosts brain functioning and energy...

from Ayurveda India – Ayurvedic Remedies | Holistic Health


#ayurveda #ayurvedic

No Regrets: Dalai Lama’s Advice for Living and Dying

'Passing through life, progressing to old age and eventually death, it is not sufficient to just take care of the body. We need to take care of our emotions as well.' The Dalai Lama. (Buddhist film 34 minutes)

from Buddhism now


#buddhism #buddhist #Buddha

Green Tourmaline Promotes Joy, Happiness and Compassion

Green Tourmaline

Green Tourmaline metaphysical properties heal the earth and nature and promote study of herbalism. Excellent healing crystals that stimulate personal joy and compassion for self.

from Healing Crystals For You


#crystals #crystal #healing

How To Reduce ESR? Herbs, Ayurvedic Treatment, Medicines

Article by Dr Raghuram Y.S. MD (Ay) and Dr Manasa, B.A.M.S Elevated ESR – Erythrocyte Sedimentation Rate is a hematological finding in many diseases. In may go up or go down. Generally it is raised in inflammatory conditions and autoimmune diseases.  The variations of ESR will settle down and come to normal range once the […]

from Easy Ayurveda


#easy #ayurveda #ayurvedic

Kutaja (Conessi bark) Milk Remedy For Diarrhea, Dysentery, Colitis

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Ksheerapaka is a special preparation wherein milk is processed with medicinal herbs until the milk is saturated with medicinal properties. Only a few herbs are compatible with milk and can be processed with milk.   Few examples of such herbs are – Arjuna (Terminalia […]

from Easy Ayurveda


#easy #ayurveda #ayurvedic

Professional racing driving, Martin Plowman, steps up to support national charity Anxiety UK.


British professional racing driver, Martin Plowman, becomes a celebrity patron of leading national charity Anxiety UK. Having personal experience of anxiety, Martin is passionate about supporting the charity’s efforts to increase awareness and access to support for those experiencing anxiety, stress and anxiety based depression.

At the age of 29 years, Martin Plowman has shown himself to be an incredibly successful racing driver, becoming both a Le Mans class winner in LMP2 and WEC World Champion in 2013.

The challenges of the racing world, however, are not the only ones that Martin has been striving to conquer. For years, Martin has experienced debilitating anxiety and panic attacks.

In joining forces with Anxiety UK, Martin hopes to send out a message to others that anxiety is not something to be ashamed of, nor does it have to be something that prevents you from leading a successful, accomplished and meaningful life.

Anxiety UK are delighted to have Martin on-board to support their continued work in supporting those who experience anxiety, stress and anxiety based depression, and to help raise awareness of the importance of changing attitudes around mental health. Over the years Anxiety UK has welcomed the support of a range of celebrity patrons, who are passionate about the work of Anxiety UK and ensuring that support is available to those who need it most.

The partnership between Martin Plowman and Anxiety UK will be kick-started with an official feature interview with Martin in the charity’s quarterly magazine, Anxious Times, this September. Going forward Martin is looking forward to engaging with Anxiety UK’s on-going campaigns in terms of both raising awareness and fundraising.

Nicky Lidbetter, CEO at Anxiety UK, says:  “I am delighted that Martin has chosen to support Anxiety UK through joining our team of celebrity patrons. He is living proof that anxiety does not need to define a person and that with appropriate support and information, it is entirely possible to function at a high level in spite of anxiety.  The world of competitive sport can be a difficult space to open up about issues such as mental health and anxiety, and in being as candid as Martin is about his personal experience of anxiety, he is playing a vital role in challenging stigma.  It is fair to say that Martin is a wonderful role model for others”.  

 Martin Plowman, professional racing driver, says:  “I’m proud to lend my support to Anxiety UK. I have suffered with debilitating anxiety and Panic attack disorder for as long as I can remember. Since being diagnosed in 2014, I have sought help to embrace ways to manage my symptoms to not let it affect my career. My hope is that my story will inspire at least one person who feels helpless, or embarrassed to ask for help and enable them to seek the help they need to be able to chase their dreams.”



About Martin Plowman

Martin Plowman grew up kart racing, where from a young age he went head to head with some of the biggest Motorsports names including Lewis Hamilton and Nico Rosberg. Martin’s racing career went from strength to strength and today he raced in all major championships. Career highlights for Martin include being crowned a World Endurance Champion, winning Le Mans and becoming a Platinum Graded GT Driver.



The post Professional racing driving, Martin Plowman, steps up to support national charity Anxiety UK. appeared first on Anxiety UK.

from Anxiety UK


#anxiety #stress

Louise Hay Talks Tapping

I will always remember my dear friend and mentor, Louise Hay.

A few years back, I flew out to sunny San Diego to spend some time with her.

Louise had been using Tapping in her own life, and had achieved amazing results. I had the opportunity to tap with Louise privately, but in this video, originally filmed for our Tapping World Summit, she was brave enough to tap on camera so that we could share it with you!

I’ve got to tell you… what Louise shares in this video is real, vulnerable, and extremely moving!

You can watch it here:

Louise was an extraordinary woman, for so many reasons. She sold over 50 million copies of her book, “You Can Heal Your Life“, which has been translated into 30 languages.

She was also the founder of “the” publishing house in the self-help world, Hay House Publishing, and produced countless written and audio publications that have enhanced the lives of millions of people around the world…

The list goes on and on…

But none of those “achievements” define who she was, because the real magic in Louise was her love for life, her love for the world, her love for YOU (yes, you!) and the joy and beauty she spread.

So you can imagine my fond memories of spending time with her in San Diego, especially in front of the camera so that we could share it with you.

Enjoy the video and make sure to leave your comments below.

Until next time…

Keep Tapping!

Nick Ortner

Has Louise touched your life in any way? Please leave your comments below. I’d love to read them!

The post Louise Hay Talks Tapping appeared first on The Tapping Solution.

from The Tapping Solution


#EFT #holistic #healing