Friday, 16 February 2018

Feb 16, Find Your Refuge: How to Effectively Meditate

During my addiction treatment, the number one thing that kept me stable was meditation. Whenever I was in a bad place or felt I was at risk for a relapse,

from Holistic Healing Blog
http://www.holistic-mindbody-healing.com/find-your-refuge-how-to-effectively-meditate.html

from http://www.holistic-mindbody-healing.com/holistic-healing-blog.html

#holistic #healing

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