This article is by Dr M S Krishnamurthy MD(Ayu) PhD. Lotus flowers are good cardiac tonics, diuretics, coolants, blood purifiers, complexion enhancers and anti pyretics in nature. Botanical name – Nelumbo nucifera belongs to Nymphaceae family. Depending upon the color several sub species are named and almost all varieties have the similar properties. Red, blue/violet and […]
from Easy Ayurveda: Health – Lifestyle
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