By Vd. Rangaprasad Bhat. Benefits of curds from different animals and curd recipes with spices areexplained in Ayurveda Mahodhadhi, a text book by Sushena, of 14th century. Curd from cow milk: Atisheeta – very coolant Deepana – improves digestion strength Balavardhana – improves strength and immunity Vataghna – Balances Vata, useful in neurological disorders such […]
from Easy Ayurveda: Health – Lifestyle
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