Article by Dr Raghuram Y.S. MD (Ay) and Dr Manasa, B.A.M.S Apastambha is an important Marma i.e. vital or delicate point in the body. It is located in the front of the chest, one on either side of the midline. Apastambha Marmas are predominantly made up of Siras (blood vessels). Apastamba Marma उभयत्र उरसो नाड्यौ वातवहे […]
from Easy Ayurveda: Health – Lifestyle
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