Tuesday, 25 April 2017

5 Ashwagandha Home Remedies: Vigor, Tiredness, Allergy

By Dr MS Krishnamurthy MD(Ayu), PhD Winter cherry – Ashwagandha is a well known Ayurvedic herb. It is also called Indian Ginseng due to its potent rejuvenative and aprhodisiac properties.  Botanical name – Withania somnifera Dunal. The term somnifera refers to the substance which induces sleep. Various synonyms referred in Ayurveda for Ashwagandha like Balada, Pushtida, […]

from Easy Ayurveda: Health – Lifestyle

from http://easyayurveda.com

#easy #ayurveda #ayurvedic

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