By Dr MS Krishnamurthy MD(Ayu), PhD Sago or saboodana is a food which is full of energy due to rich carbohydrate content. It is extracted from the spongy center of sago palm stems (Metroxylon sagu) and it is in the form of starch. It has tiny amount of calcium, iron, potassium, folic acid, Vitamin B […]
from Easy Ayurveda: Health And Lifestyle
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