By Dr MS Krishnamurthy MD(Ayu), PhD Ayurveda prescribes Saindhava lavana (rock salt) for daily usage in cooking. But sea salt or table salt is commonly seen in cooking these days. Both these salts have their own specific health benefits. 1. Tonsillitis, Sore throat, anorexia – mouth gargling with salt water: This practice is well known in […]
from Easy Ayurveda: Health And Lifestyle
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