By Dr MS Krishnamurthy MD(Ayu), PhD Krishna jeeraka (Botanical name- Carum carvi (Linn.) is commonly known as Caraway, Kala Jira or Sha jeera. This is well known anti-helminthic spice. Caraway seeds are rich in essential oils (Carvone, lilmonene, germacrence –D) triacylglycerols, sterols, petroselinic acid etc. According to Ayurveda it is a very good carminative (deepana), […]
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