By Dr MS Krishnamurthy MD(Ayu), PhD Lady finger or Okra is a well known vegetable. It balances Pitta and Vata Dosha and is a coolant. Ladies finger is usually contra indicated cold, cough, low digestion strength etc. As okra has has significant amount of fibre and mucilage, it is recommended in the treatment of hemorrhoids, […]
from Easy Ayurveda: Health And Lifestyle
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