Thursday, 3 November 2016

35 Tips To Lower Cholesterol – Exercise, Yoga, Diet, Lifestyle Changes

Article by Dr Raghuram Y.S. MD (Ay) For managing high cholesterol, mere medicines will not be useful unless diet and lifestyle changes are adopted. It needs a comprehensive approach. Here are a few tips –  Exercises for Hypercholesterolemia (High cholesterol in blood) Exercise programmes which includes both strengthening exercises and cardiovascular exercises have immense benefits […]

from ayurvedic home remedies, healthy lifestyle, health tips
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