By Dr MS Krishnamurthy MD (Ayu), PhD Elephant yam is an excellent vegetable. Ayurveda prescribes it for many diseases such as piles, dysentery, asthma, swelling of lungs, obesity, intestinal disorders, vomiting, blood borne diseases, menstrual disorders and abdominal cramps. The paste of the tubers is applied externally to reduce pain in arthritis and to heal […]
from Easy Ayurveda: Health – Lifestyle
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