This article is written by Dr MS Krishnamurthy MD(Ayu), PhD. Alternanthera sessilis is called Ponnanganni Keerai in Tamil. It is useful in acid peptic disorders, IBS, lack of sleep etc. It is called Matsyakshi in Sanskrit. In Maharashtra, Kerala, South Karnataka, Ponnaganni is used for preparing curry. It is mentioned in Charaka samhita and Sushruta […]
from Easy Ayurveda: Health – Lifestyle
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