By Dr M S Krishnamurthy MD (Ayu) PhD. Amba Haldi is a well known spice. More used in south India, especially in Kerala. In odd seasons when mango is not available, side dishes, especially chutney is made up of Mango ginger (Amba haldi) is appreciated well due to its palatability and aroma. Mango ginger looks […]
from Easy Ayurveda: Health – Lifestyle
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