By Dr MS Krishnamurthy MD(Ayu), PhD Fenugreek (Methi) seeds (Trigonella foenum-graecum) are used in many dishes. It is appreciated due its important chemical constituents like vitamin C, niacin, potassium, lysine and L-tryptophan, steroidal saponins (diosgenin, yamogenin, tigogenin, and neotigogenin), iron, copper, manganese,magnesium , phosphorus etc It is used for the treatment of treat arthritis, asthma, […]
from Easy Ayurveda: Health And Lifestyle
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