By Dr MS Krishnamurthy MD (Ayu), PhD Here is a quick nourishing banana milkshake drink to replenish your energy and to fight fatigue. Ingredients: Fully ripe banana – 1 2.5-10 gram of organic sugar (1/2 – 2 teaspoon) 3 – 5 ml of cow ghee (half to 1 teaspoon) Cardamom 1 pinch (1 gram) Boiled […]
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