Meditation and Acupressure for Stress I love using acupressure. It is a great way to stimulate the flow of qi (energy) that has been blocked or stagnated in an area because of stress. Some of my favorite points are Pericardium 8, Kidney 1, or directly on the area that is causing discomfort. In Traditional Chinese Medicine (TCM), it is believed that acupuncture points work by regulating the qi (energy) of the body to create balance and health.
is now on my pinterest Anxiety and stress board. Read more here:
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#anxiety #stress #holistic #health
is now on my pinterest Anxiety and stress board. Read more here:
http://ift.tt/2a2HFvX
from http://ift.tt/2afju0I
#anxiety #stress #holistic #health
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