Friday, 15 July 2016

Can Fruits Be Consumed With Meals As Per Ayurveda?

Some say fruits should be taken on empty stomach or it should be taken 30 minutes before food. As per Ayurveda, the short answer to this question is – it really depends on the nature of the fruit.  Fruits are explained in the chapter of Annapana Vidhi Adhyaya of Charaka. This chapter explains foods and drinks […]

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