Monday, 31 July 2017

5 Walnut (Akhrot) Remedies: Skin Glow, Fatigue, Dry Cough, Bodyache

By Dr MS Krishnamurthy MD(Ayu) PhD. Akrhot are well known antioxidant rich drupaceous nut. It has immuno-modulatory actions, memory enhancing benefits and nervine tonic effects. The classical texts like Bhavaprakasha and Nighantu ratnakara referred it by the name Akshotaka or Akshoda.  Botanical name – Juglans regia Family: Juglandaceae Seed marrow is the most usable fruit […]

from Easy Ayurveda: Health – Lifestyle


#easy #ayurveda #ayurvedic

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