Article by Dr Raghuram Y.S. MD (Ay) and Dr Manasa, B.A.M.S Nitamba is an important Marma – vital or delicate point in the body. It is located above the pelvic region, one on each side of the spine. It is predominantly made up of Asthi – bones. Nitamba Marma श्रोणित काण्डकोः उपरि आशयात् छादनौ पार्श्व […]
from Easy Ayurveda: Health – Lifestyle
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