Article by Dr Raghuram Y.S. MD (Ay) and Dr Manasa, B.A.M.S Kukundara is an important Marma – vital or delicate point. It is located in the low back region, one on each side of the vertebral column (lower part of low back region) in the gluteal region. It is predominantly made up of sandhi (bony […]
from Easy Ayurveda: Health – Lifestyle
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