Monday, 27 February 2017

Poha – Flattened Rice: Qualities, Medicinal Uses, Recipes

By Dr MS Krishnamurthy MD(Ayu), PhD Beaten rice, Poha is also called flattened rice. It is nothing but rice that has been parboiled, rolled, flattened and then dried to produce flake/compressed chips.   Even though it is not so easy to digest its ready/instant usage nature makes the people of India, Nepal , Bangladesh, Mauritius, Shrilanka etc to use […]

from Easy Ayurveda: Health And Lifestyle


#easy #ayurveda #ayurvedic

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