Wednesday, 15 February 2017

10 benefits of Vamkukshi as suggested in Ayurveda

Good, calm and sound sleep is called ‘Sukh Nidra’ in Ayurveda. Sleep is one of the most important aspects of life as it restores and renews the body. Without sleep,...

from Ayurveda India – Ayurvedic Remedies | Holistic Health


#ayurveda #ayurvedic

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