Thursday, 28 July 2016

How To Improve Your Child’s Sleep? 16 Ayurveda Tips

As per research conducted by University of Houston, children who experience inadequate or disrupted sleep are more likely to develop depression and anxiety disorders later in life. No wonder that Ayurveda has told this fact centuries before – Nidrayattam sukham duhkham. – Happiness (pleasure) and depression (pain) are dependent on quality of sleep. Charaka Samhita […]

from ayurvedic home remedies, healthy lifestyle, health tips


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