Tuesday 24 May 2016

Excess of any of these brainwaves can adversely affect your health and mental condition. Meditation is a great way to maintain the proper balance of these brainwaves. It may sound like a scientific jargon, but the bottom line is that meditation helps the brain function at its optimum, giving us the chance to live our life to the fullest. | Mindfulness and Meditation


Excess of any of these brainwaves can adversely affect your health and mental condition. Meditation is a great way to maintain the proper balance of these brainwaves. It may sound like a scientific jargon, but the bottom line is that meditation helps the brain function at its optimum, giving us the chance to live our life to the fullest.
is now on my pinterest Mindfulness and Meditation board, see more by clicking the link here:
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#mindfulness #meditation #holistic #holistichealing #holistichealth

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